What Causes Adult Acne?

Acne is not just a teenage problem. Adults can get acne too, and often suffer from it longer than teenagers. In fact, there are several reasons why adults get acne:

* Hormonal changes – women who go through menopause may develop acne, as well as those who take hormone replacement therapy (HRT)
* Stress – many studies show that stress plays a major role in the development of acne. If you are stressed out, your body produces more hormones, which leads to more oil production, which then causes clogged pores and acne.
* Diet – some foods can cause acne in adults, especially if they contain fatty acids or dairy products.
* Sun exposure – too much sun exposure can lead to dry skin, which makes acne worse.
* Certain medications – some antibiotics and oral contraceptives can make acne worse.
* Excessive sweating – this is one of the main reasons why adult acne is so prevalent. The constant production of sweat leads to oily skin and clogged pores.
* Genetics – certain genes may predispose people to acne.

It is important to note that acne is not only a teenage problem; adults can also suffer from it. You should know what causes adult acne and how to treat it effectively.

Adult Acne Causes

There are many factors that can cause adult acne. Some of these include:

* Hormonal imbalance – hormonal changes can cause adult acne, as well as pregnancy and menopause
* Diet – certain foods can cause adult acne, especially if they contain fatty acid or dairy products
* Stress – many studies have shown that stress plays a major role. If you are stressed out your body produces more hormones, leading to more oil production, which leads to clogged pores and acne.

How to Treat Adult Acne

Adult acne can be difficult to treat. It is important to treat it properly to avoid scarring.

Here are some tips to help you treat adult acne:

* Get rid of the stress – stress can play a big role in the development of adult acne. If you are stressed, your body produces more hormones. This leads to more oil production, and clogged pores.

* Change your diet – some foods can cause acne, especially if they contain fat and dairy products. Avoid them.

* Use sunscreen – too much sun exposure can cause dry skin, which makes acne even worse.

* Take antibiotics – if you are taking antibiotics, be sure to take them at the right time. Don’t stop taking them because you think you don’t need them anymore.