The term cellulite refers to a type of fat deposits that can appear on any part of the body. The term was coined by dermatologist, Dr. Paul Fochtman. He first used the term in his book, “Cellulite: The Skin Secret.” According to Fochtman, cellulite is the result of a complex interplay between genetics and lifestyle. Cellulite is also known as “orange peel skin.”
According to the American Association of Dermatologists, there are three types of cellulite:
1. Cellulite – this type of fat deposit occurs most commonly on the hips and thighs. It is characterized by lumpy areas of fat that protrude from the skin. Cellulite tends to be more noticeable on women than men.
2. Brown fat – this type of fat deposit is usually found on the buttocks and upper thighs. It is not as noticeable as cellulite.
3. Visceral fat – this type of fat deposits is often associated with obesity. It appears in the abdominal area, under the breasts, and around the hips.
Cellulite is not a serious health problem. However, it does have a negative impact on a person’s self esteem. Some people think they look old before their time because of cellulite. They also believe that cellulite makes them look unattractive. In reality, cellulite is not something that should be ashamed of. In fact, it is quite common among women and men. If you want to know how to get rid of cellulite, you will need to learn how to reduce your overall body fat. You can do this by exercising regularly and eating healthy foods. You will also need to stop smoking and cut back on alcohol consumption.
There are several cellulite treatments available today. Some of these include:
o Exercises – the best way to reduce cellulite is to exercise regularly. This includes walking, swimming, and weight training.
o Massage – massage therapy can help loosen up fatty tissues.
o Lactic acid injections – this method involves injecting lactic acid into the fatty tissue. The acid breaks down the fat cells and reduces cellulite.
o Laser treatments – laser therapy uses light beams to break down fatty tissues.
o Liposuction – liposuction removes fatty tissues. It is the most expensive cellulite treatment.
o Chemical Peels – chemical peels use a mild acid to remove fatty tissues.
o Acupuncture – this technique uses needles to stimulate the lymphatic system.
o Electrolysis – this method uses an electric current to destroy fat cells.
o Lipo-suction – this method uses suction to remove fat from specific areas of the body.
o Tummy tuck – this procedure involves removing excess skin and fat from the abdomen.
o Vaser lipo – this method uses a laser to remove fat from the abdomen.